Comments on: Training for Butterfly: Seven Special Secrets and Sets http://www.theswimmingsite.com/swimming-technique/butterfly-training-secrets-sets/ Swimming, swimming, swimming. Mon, 06 Sep 2010 12:08:41 -0600 http://wordpress.org/?v=2.8 hourly 1 By: rubber bracelets http://www.theswimmingsite.com/swimming-technique/butterfly-training-secrets-sets/comment-page-1/#comment-11 rubber bracelets Fri, 19 Feb 2010 16:07:05 +0000 http://www.coachingbrain.com/training-secrets-sets/#comment-11 Very interesting, thanks for the tip. Very interesting, thanks for the tip.

]]> By: lornerodriguez http://www.theswimmingsite.com/swimming-technique/butterfly-training-secrets-sets/comment-page-1/#comment-6 lornerodriguez Fri, 04 Sep 2009 14:22:54 +0000 http://www.coachingbrain.com/training-secrets-sets/#comment-6 This site has helped me so much! im glad its on the net! This site has helped me so much! im glad its on the net!

]]> By: Ingrid Mears http://www.theswimmingsite.com/swimming-technique/butterfly-training-secrets-sets/comment-page-1/#comment-2 Ingrid Mears Sun, 15 Mar 2009 05:41:38 +0000 http://www.coachingbrain.com/training-secrets-sets/#comment-2 Dear Wayne I am a bronze level coach in Canberra Australia and i coach a small squad of swimmers. A few seniors: 1 male 22 yr old sprinter 24.09 for 50 Fs), 1 middle distance IM, brst stroker (17yr male: 109 for 100 brst/2.30 for 200 Brst) 1 distance female - good 400 IM/400 Fs/800 Fs swimmer plus many 9-13 year old swimmers. I am struggling mainly with the sprinter who requires a totally diferent workout plan. Can you give me some ideas. I have looked at some of your sample workouts and they have been helpful. Cheers Ingrid Mears. Dear Wayne
I am a bronze level coach in Canberra Australia and i coach a small squad of swimmers. A few seniors: 1 male 22 yr old sprinter 24.09 for 50 Fs), 1 middle distance IM, brst stroker (17yr male: 109 for 100 brst/2.30 for 200 Brst) 1 distance female – good 400 IM/400 Fs/800 Fs swimmer plus many 9-13 year old swimmers. I am struggling mainly with the sprinter who requires a totally diferent workout plan. Can you give me some ideas. I have looked at some of your sample workouts and they have been helpful. Cheers Ingrid Mears.

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