The Swimming Site - you know how you always wanted to be able to find everything you needed to know about swimming - on the one site?
And you know how you always wished there was a site that was dedicated to swimming: swimming technique, swimming skills, swimming coaching, swimming training, swimming programs, swimming science, Masters swimming, swimming for triathlon...........
Well here it is..........THE Swimming site.
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The Masters Day: How to Manage Training Around Life and Life and Around Training
Posted on December 7th, 2007 CommentsThe greatest challenge for any masters swimmer is to manage training around life (or is it the other way around?).
Whilst it would be great to have the world stop so you could train whenever you wanted to, the reality is that work, family, study and other life issues are always going to be there – and therefore for the masters swimmer – life and training need to be balanced and managed.
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Speed Tips: Getting Faster as a Masters Swimmer
Posted on December 7th, 2007 CommentsMany masters swimmers take up the sport of swimming for fitness. They start swimming a lap or two. Then three. Then they start aiming for their first 1 km or 1 mile non-stop swim. They may even join a masters team.
But, eventually they ask themselves this question: How do I get faster?
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Older, Bolder and Golder: Coaching Senior Swimmers
Posted on December 6th, 2007 CommentsWhat if I told you that there was group of swimmers who desperately want to be coached, who manage their diet and health carefully, who are great at organizing their time, will give you 100% effort at all workouts and who are committed to achieving success?
What about having the opportunity to coach a team of swimmers where you have no discipline issues, who turn up on time, those who remember to bring their swim gear and enjoy every moment of their training?
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Top Ten Questions Asked by Masters Swimmers
Posted on December 2nd, 2007 CommentsHaving worked with Masters swimmers all over the world, I am always being asked questions about training, diet and technique. Here are ten of the most common questions asked by Masters swimmers.
1. How much training do I need to do?
A great question. The answer is…as much as you want to!
Swimming Site
- Motivation….aint no such thing April 2, 2009By Wayne Goldsmith Coaches are always talking about motivation and some make lots of money doing motivation talks, motivation lectures, giving motivational speeches, writing motivational books, selling motivational videos, running motivational courses and generally being motivational! Here’s the funny thing: motivation - there’s no such thing. No one can mo […]Wayne Goldsmith and Helen Morris