The Swimming Site
Swimming, swimming, swimming.
The Swimming Site - you know how you always wanted to be able to find everything you needed to know about swimming - on the one site?
And you know how you always wished there was a site that was dedicated to swimming: swimming technique, swimming skills, swimming coaching, swimming training, swimming programs, swimming science, Masters swimming, swimming for triathlon...........
Well here it is..........THE Swimming site.
-
The Top Ten Technique Tips for Every swimmer
Posted on March 27th, 2009 Comments1. Effective propulsive movements are SLOW to FAST
In swimming, effective propulsive movements are SLOW to FAST.
In Fly, you reach long, feel the water, catch then accelerate through the stroke to recovery. Same in back. Same in breast (arms and legs). Same in free.
It starts with an effective feel on entry and a strong catch then…..throughout the stroke it is acceleration that makes all the difference.
-
Welcome to THE Swimming Site.
Posted on March 27th, 2009 CommentsHi – Welcome to THE Swimming Site.
We say THE Swimming Site because we have one simple aim – to be THE number one Swimming site in the world.
The Swimming Site will be the SOSS – Swimming One Stop Shop – for everything you ever wanted to know about swimming including:
- Swimming Coaching tips
- Swimming Injury minimisation and management
- Swimming and Competing - swim meets, pacing, motivation, performance skills.
- Swimming Technique and skills tips
- Swimming Training program ideas and information – training sets, training tips, peaking, tapering.
- Swimming Science – testing, analysis.
- Swimming Testing
THE Swimming Site – make it YOUR Swimming Site.
Swimming Site
- Motivation….aint no such thing April 2, 2009By Wayne Goldsmith Coaches are always talking about motivation and some make lots of money doing motivation talks, motivation lectures, giving motivational speeches, writing motivational books, selling motivational videos, running motivational courses and generally being motivational! Here’s the funny thing: motivation - there’s no such thing. No one can mo […]Wayne Goldsmith and Helen Morris